Self-love

we need Care Camps instead! I don’t know about you, but I’m fed-up of hearing, seeing and having boot camps rammed down my throat! Everywhere I look it gets mentioned; TV, magazines, Facebook and Twitter – somebody’s always pushing it. And sure, some people need more discipline but forcing it upon them without their underpinning […]

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A Recipe for Life

by Lesley

If only it were that easy… So what’s missing – is there something I’ve forgotten?     

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Authenticity

by Lesley

The Art of Being Real This subject has been on my mind a great deal recently and over time it’s sorely tested my trust and faith in others; some of whom I’ve held dear over a long period of time. I’ve come to some conclusions lately which have surprised me and the people I’ve shared […]

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Relationship Reiki

by Lesley

  Relationships are difficult! However, there’s a bonus; personal growth is accelerated when we add a second party to the equation. We may be forced to regularly deal with conflict and consequence. And, although many fear compromise, it doesn’t mean we must lose our personal power in the process; with absolute trust and respect, any […]

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