Image by Sunfox For a number of years I’ve been thinking about how we grow spiritually, mentally & emotionally. I have a fair background knowledge of the workings of the body, but my theory on the others emerged from observing my own growth and that of people around me. I don’t concern myself with too […]


Depression is a sign that something needs to change in your life – it may be situational, it may be something out with your control… it may even be your attitude. Seek the cause of your distress and decide to find & work towards the solutions; resolving things to your satisfaction. This was my Facebook […]