mindfulness

The Golden Buddha

by Lesley

There is Buddha peace and wisdom within all of us – … the secret is to find and retrieve it. There’s an old story about a clay Buddha in Cambodia, which was obstructing the construction of a new road. The tale tells of this statue being covered in thick clay to disguise it from marauders, […]

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Choices

by Lesley

For the second time in my life I chose to be alone on New Year’s Eve; I hadn’t quite completed my reflection on the year gone by and realised I had something yet to learn. As a Scot, that’s quite an alien concept – we’re known throughout the world to be party animals at New […]

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