The other night as I was drifting off towards sleep, I found myself laughing (audibly) at one of Aliya’s comments on a thread of conversation which somehow turned into a mini swear-fest. This in turn, allowed me to think of an incident she’d quoted on a similar (maybe the same) thread on Facebook – reminding […]


Amidst campaigning politicians across the pond, Forbes online posted “The Lost Soul of Mick Romney” – the content of which discusses the media opportunity seized by Romney’s team to criticise the Obama administration. To me it’s just another point-scoring match where the important stuff gets lost. Irrespective of who’s to blame for this or that, […]


Recently I wrote Groundhog Day then Retrograde Going Backwards to go Forward because I was sensing major shifts going on within and around me.  Through doing a little research, the information pointed out that this would come to an end around April 14th 2012. Little did I know at the time what information would be […]


Perhaps somewhere in my deep, dark, ancestral past I was some sort of warrior. On the other hand, I may have learned through the ages to become one. I’m unsure of the evolutionary process that my DNA has undergone but perhaps I’ve learned to become a warrior by remembering the pain of the past, skills […]


Are New Year Resolutions Effective? Of course they are – but only when there’s an actual desire to change something in your life. Most people say they want to change a particular part of their life when in fact, they’d only like to make it different; they don’t fully access the power within themselves to […]


The Human Rights Tour 2011: 16 Rights – 16 Weeks  – 16 Cities. Bringing Rights to life; Glasgow with around 80 people in attendance from very wide and varied backgrounds on a day where we all made a choice – to attend the day’s conference or to go onto the streets in solidarity with around […]

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Image by Sunfox For a number of years I’ve been thinking about how we grow spiritually, mentally & emotionally. I have a fair background knowledge of the workings of the body, but my theory on the others emerged from observing my own growth and that of people around me. I don’t concern myself with too […]


Disentangling Empowerment Definition of empower (verb): to give someone official authority or the freedom to do something. Empowerment (noun) is therefore the result of the above action; fairly ambiguous I’d say. Then there’s the adjective, empowering which gives has a different slant altogether; Something that is empowering makes you more confident and makes you feel […]


Are you ready to face your final frontier – YOU? I cover many aspects of achieving personal power using a variety of understandings and beliefs; working on the self to discover unknown or untapped talents and skills while dealing with the barriers and blockages to achieving a state of peace and contentment. Bliss takes a […]