October 2011

Hello folks, 2012 is going to be my year – for those who don’t already know I was born in the year of the Dragon, the only mythological character in the Chinese horoscope system which only comes around every 12 years. It’s said that dragons should welcome the year in by wearing red underwear and […]


Harm or Heal?

by Lesley

A journey to the self… So often we want to blame someone else for our mistakes, for our pain; we rarely take responsibility for how we feel – it’s always someone else’s fault. But… As adults can we really absolve ourselves from that responsibility? Blaming others is a fairly childish thing to do, yet we […]


Reclaiming Personal Power Once you’ve discovered the how’s and why’s of yourself  you’ll realise you create your own reality … and life doesn’t just happen to you! Walking on hot coals disproves the belief that fire always burns; with due care, attention and respect this is not always the case. However, it is not impossible […]


We are all damaged goods… Chances are, if you’re reading this, you’re already realising that each one of us carries the baggage of the past; the stuff our lives are made of, all our ups and downs – the issues in the tissues. We might not recognise these bumps as ‘trauma’ per se, but our […]


Saorsa’s Song

by Lesley

Saorsa’s Song Oh sweet Saorsa, listen to your aching heart Allow yourself the space and time to heal The concrete paths and jungle towns They’re all there to wear you down. Live it out this pain on a skewer Drive yourself out from life in a sewer …..    …..     ….. See who cares when the […]